tag:blogger.com,1999:blog-77826128811758503.post470180155109303116..comments2023-10-25T04:57:58.135-05:00Comments on Westy's Fitness Journey: Afton completed...........Mike W.http://www.blogger.com/profile/03062210284635385360noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-77826128811758503.post-83269855179188223812008-07-07T11:12:00.000-05:002008-07-07T11:12:00.000-05:00Good to see you out there. With experience, you fi...Good to see you out there. With experience, you find a lot of the things that bothered you once stop being problems. Afton's a killer, though, year after year.SteveQhttps://www.blogger.com/profile/16943650844671498074noreply@blogger.comtag:blogger.com,1999:blog-77826128811758503.post-77941934169304916742008-07-06T14:05:00.000-05:002008-07-06T14:05:00.000-05:00Every race brings knowledge and experience. Dropp...Every race brings knowledge and experience. Dropping a few pounds, if you can, helps a lot. Your whole body works better without the extra luggage.<BR/><BR/>Time on the course and miles make the biggest difference.<BR/><BR/>We will meet one of these days at the races.<BR/><BR/>Great job.Matthew Pattenhttps://www.blogger.com/profile/13007288639720357639noreply@blogger.comtag:blogger.com,1999:blog-77826128811758503.post-20313180480880994592008-07-06T10:36:00.000-05:002008-07-06T10:36:00.000-05:00Heed wasn't my friend at Afton either, even though...Heed wasn't my friend at Afton either, even though I tried training with it for a few weeks prior.<BR/><BR/>Congrats on finishing a tough race!Kelhttps://www.blogger.com/profile/07350787540136262813noreply@blogger.com