tag:blogger.com,1999:blog-77826128811758503.post4855383053268695067..comments2023-10-25T04:57:58.135-05:00Comments on Westy's Fitness Journey: VFF run #2Mike W.http://www.blogger.com/profile/03062210284635385360noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-77826128811758503.post-38680007197108331962011-10-05T06:56:01.825-05:002011-10-05T06:56:01.825-05:00keep working into the five fingers slowly i and ...keep working into the five fingers slowly i and others i know felt to good to soon in them and ended up injuring ourselfs 2 years later starting slow we did the afton 50k and tcm in the with no ill effects feet are a little sorer but knees and hips less sore we will try them at suft but have shoes for the second lap if its not working out the nice thing about vff's is you dont have to worry about socks most of the time see you at surf steve lAnonymousnoreply@blogger.com