Past

2016
Miles - 1022 miles
High mileage month - July, 138 miles
Low mileage month - January, 60 miles 

Weekly Avg. - 19.65 miles
Longest run - 26.2 miles

Average run - 5.52 miles
Consecutive days - 10
Max days run in a week - 5

Average days run/week - 3.49
Total days run this year - 185

Weekday runs - 36.4% of available days
Weekend runs - 84.9% of available days

Events Participated in
Grandmas Marathon - 6/18th - 16th Grandmas in 2016 - Completed
Afton 25k - 7/2nd - Completed
Marquette Marathon - 9/3rd - Completed
Medtronic Twin Cities Marathon - Ultra Loony Challenge - Completed
Surf the Murph - Volunteered 
Gobble Gait 8k - Thur 11/24th - Completed

2015
Miles - 1140 miles
High mileage month - May, 148 miles
Low mileage month - February, 66 miles 

Weekly Avg. - 21.92 miles
Longest run - 26.2 miles

Average run - 5.38 miles
Consecutive days - 8
Max days run in a week - 7

Average days run/week - 4.08
Total days run this year - 212

Weekday runs - 46.3% of available days
Weekend runs - 85.6% of available days


Events Participated in
Lake Wobegon Trail Marathon - Sat 5/9th - Completed
Race for the Cure - Sun 5/10th - Completed
Med-City Marathon - 5/24th - Completed 
Minneapolis Marathon - 5/31st - Completed
FANS 12 hr - Sat 6/6th - Volunteered

Grandmas Marathon - 6/20th - 15th Grandmas in 2015 - Completed
Turtle Trot Triathlon - 7/19th - Completed
Walker/North Country Races - 9/19th - Completed
Medtronic Twin Cities Marathon - Ultra Loony Challenge - Completed
Mankato Marathon - 10/18th - DNS
Surf the Murph 25k - Sat 10/24th - Volunteered 
Gobble Gait 8k - Thur 11/26th - Completed

2014
Miles - 866 miles
High mileage month - October, 116 miles
Low mileage month - August, 24 miles 

Weekly Avg. - 16.65 miles
Longest run - 26.2 miles

Average run - 5.89 miles
Consecutive days - 11
Max days run in a week - 7

Average days run/week - 2.77
Total days run this year - 147

Days not run because of injury - 103
Weekday runs - 28.3% of available days
Weekend runs - 71.2% of available days


Events Participated in
Run for the Lakes - Sat 4/26th
Lake Wobegon Trail Marathon - Sat 5/10th - DNF at mile 18
Med-City Marathon - 5/25th - Completed 1/2 Marathon
Minneapolis Marathon - 6/1st - DNS - Knee Surgery & Race Cancelled
FANS 12 hr - Sat 6/7th - Volunteered

Grandmas Marathon - 6/21st - 14th Grandmas in 2014
Warrior 196 Memorial 5k - 9/13th
Medtronic Twin Cities Marathon - Ultra Loony Challenge 
Mankato Marathon - 10/19th - Completed
Surf the Murph 25k - Sat 10/26th - Did a single loop, need to regroup for next year, 
Gobble Gait 8k - Thur 11/26th

2013
Miles - 940 miles
High mileage month - May, 107 miles
Low mileage month - January, 23 miles 
Weekly Avg. - 17.4 miles
Longest run - 26.2 miles

Average run - 5.63 miles
Consecutive days - 6
Max days run in a week - 6

Average days run/week - 3.15
Total days run this year - 167

Weekday runs - 31.8% of available days
Weekend runs - 78.3% of available days

Events Participated in
April 27th - Chippewa 50k, WI - DNF - dropped at 12 miles
May 26th - Med City Marathon
June 22nd - Grandma's Marathon
September 29th - Warrior 196 Memorial 5k 
October 26th - Surf the Murph 50k, dropped at 22 miles
November 30th - Afton Fun Run 

2012
Miles - 1016 miles
High mileage month - September, 117 miles
Low mileage month - November, 51 miles 
Weekly Avg. - 19.5 miles
Longest run - 21 miles

Average run - 5.84 miles
Consecutive days - 6
Max days run in a week - 6

Average days run/week - 3.35
Total days run this year - 174

Weekday runs - 31.2% of available days
Weekend runs - 88.6% of available days

Events Participated in
Chippewa 50k, WI - Sat 4/28th - Committed - DNF - dropped at 21 miles
July 7th - Afton 25k 
December 8th - Donut Day 25k

2011
Miles - 975 miles
High mileage month - March, 122 miles
Low mileage month - May, 20 miles 
Weekly Avg. - 18.75 miles
Longest run - 40 miles

Average run - 5.95 miles
Consecutive days - 6
Max days run in a week - 6

Average days run/week - 3.15
Total days run this year - 164

Weekday runs - 31.5% of available days
Weekend runs - 76.4% of available days

Events Participated in
April 9th - McNaughton 50 - dropped at 40 miles
July 16th - Turtle Trot Triathlon

2010
Miles - 1338 miles
High mileage month - May, 168 miles
Low mileage month - November, 53 miles 
Weekly Avg. - 25.5 miles
Longest run - 50 miles

Average run - 8.8 miles
Consecutive days - 5
Max days run in a week - 5

Average days run/week - 2.92
Total days run this year - 152

Weekday runs - 26.1% of available days
Weekend runs - 79.2% of available days


Events Participated in
April 10th - McNaughton 50
May 2 - Lincoln Marathon
May 22nd - Fargo Marathon
June 5th - FANS 12hr

July 3rd - Afton 50k - DNF - dropped at 25k;
July 17th - Turtle Trot Triathlon
August 8th - Red Wing 1/2 Marathon
September 11th - Superior 50 - DNF - missed cutoff at 26.7
October 30th - Surf the Murph 25k
November 25th - Gobble Gait 8k

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