Lose 10 lbs by April 1st - lost 6 lbs
Run Chippewa 50k in a time of 7:45 or faster - was on pace, dropped at 21
Rebuild the ankle and calf by July 1st
Lose 10 lbs by July 1st
Run Chippewa 50k in a time of 7:45 or faster - was on pace, dropped at 21
Rebuild the ankle and calf by July 1st
Lose 10 lbs by July 1st
Complete Afton 25k or 50k (25k time of < 3hrs, 50k time of <7:30hrs)
Lose 10 additional lbs by October 1st
Run the 25k or 50k at Surf the Murph
Run
Run more than 1500 miles
Lifetime Goals
Finish the Superior 50 in 2012 2013!!!!!!!
Run a 100k in 2013?
Run a 100k in 2013?
Run a 100 miler by 2014?
Run a marathon (or beyond) in all 50 states by 60
(currently at 12 states)
Run 50 marathons (or beyond) by end of 2013
(currently at 42 marathons or beyond)
Run 50 marathons by end of 2015
(currently at 34 marathons)
Run marathons on back to back days by 2015
