You know you are dependent on technology when it quits working and it really bums you out and irritates you. More on that later in this post.
Over the weekend I ran 9 miles on Saturday with the running club at church, actually 4 with the club and 5 before hand. Then on Sunday I wanted to get in 5 hours and say 20 to 22 miles but I stopped after 18 miles and 4 1/4 hrs. I think the 9 miles on mostly pavement took its toll and I was just inflicting pain on myself and decided that Surf the Murph will be easier if I am under-trained and walking fine versus under-trained and re-injured.
=Oh about the running club at church, well I had thought about forming one for years but those that know me, know that groups and I aren't a good combo and running with a group is even harder for me so I never got one going. Wayne knows that was an issue when we first started running together and unfortunately my work schedule has put an end to that at least for most Thursdays. Well, turns out that my wife started it with another person at church and volunteered me to help out. So every Saturday morning I am now part of a running group. My wife has yet to run with us as she had knee surgery two weeks ago, (for a torn meniscus), and is very anxiously looking forward to running in a few weeks. With regard to the group, I just set-up a blog site for the group, Runners of Hope, feel free to take a look at it or join us if you like. We are running on roads and bikepaths, no trails as of yet and our goal is to get folks ready to run the GobbleGait in Hastings on Thanksgiving. We had close to 20 folks that signed up and have had around 10 or showing up each weekend ranging from experienced runners to beginners.
Back to the technology, after my long run on Sunday I went to sync my Garmin and it wasn't recognized by my computer. I have synced it to the same computer for 2+ years with no issues. So I tried on Monday, no recognition, cleaned the contacts, no recognition, uninstalled and re-installed the software, no recognition, ran today, no recognition. My next idea is to try it on a different computer, if that doesn't work, then I could do the hard reset (nuke it back to factory settings) and lose all of my data.
As to my running, I will post about that in a few days.