Well, some good news and bad news. The good news is that the knee pain I have had for awhile hasn't gone away even after 2 weeks off. That means I can start running again. The bad news is that the knee pain hasn't gone away and it feels vaguely similar to when I had torn cartilage. So my new plan is to start running and see if it gets worse. ICE, stretch and add a pinch of cross training and just enjoy some Minnesota winter runs.
Next marathon is either Little Rock and/or Olathe.
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